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"Yamato-ni" (Japanese-style simmered beef) is a traditional Japanese dish wherein ingredients are cooked slowly with sugar and soy sauce. Mukaku Wagyu, with its rich umami flavor and low fat content, becomes even tastier when simmered or stewed. The rich taste goes very well with rice or sake. Mashed potato is also served in a Japanese style


. For four servings
. 14 oz (400g) Mukaku Wagyu sirloin (in loaf form)
. 2¹ /₈ cup (500cc) water
. 2¹ /₈ cup (500cc) sake
. 2 tbsp (30cc) ordinary soy sauce
. 2 oz (60g) brown sugar
. 1 piece of ginger
. 2 oz (60g) hatcho miso (dark red soybean paste)
. Winter melon as needed
. 3 potatoes
. Some kinome
(young leaf bud of Japanese pepper tree)
[mixture consisting of the following ingredients]
. ⁴ /₅ cup (200cc) dashi (Japanese soup stock)
. 1 tsp (5cc) light soy sauce
. ¹ /₂ tsp (2.5cc) mirin (sweet cooking rice wine)
. ¹ /₅ tsp (1g) salt


1. Cut the loaf of beef into approximately 1 in. (2-3cm)
size cubes. Put it in a hot frying pan over high heat
and brown the surface.
2. Place (1) into a pot, add sake, water, brown sugar,
hatcho-miso and soy sauce, and place over heat
with a drop lid. After it starts boiling, add some
ginger sliced with the skin intact, reduce heat and
cook until the beef becomes tender.
3. Scrape off the skin of a winter melon with the back
of the knife and make many cuts in the surface.
Cut it into approximately 1 in. (2-3cm) sized cubes
and boil them with water until they become tender.
Soak it in A for over three hours.
4. Microwave potatoes until they become soft, peel
off the skin, mash them and mix well with some A
until smooth.
5. Spread the mashed potatoes on a dish, place the
beef cooked in (2) on it and garnish with winter
melon. Sprinkle some kinome on top.

Drop lid
Drop lid is a technique wherein a lid one size smaller than the pot
is placed directly on top of the food inside to allow the sauce to
cover the food to the top while being cooked.


Energy 692kcal
Protein 17.3g
Fat 43.8g
Carbohydrates 34.9g


Iron 2.7mg
Cholesterol 83mg
Dietary fiber 3.6g
Salt 2.2g